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Celebrate the body with Jennifer Kries

Celebrate the body with Jennifer Kries

 

Why naked yoga? This led to some complex observations. “It makes me sad that women tense up when thinking about getting naked,” Kries responded. That uncomfortable feeling is one I know well, and I eventually discovered that Kries knew it too. While thoughts of tension and sadness were not the answer I expected, they opened the door to a conversation in which words like “freedom,” “empowerment,” and “acceptance” rolled off her tongue. The discussion became less about nakedness and more about healing body shame through yoga—through a “revolution of compassion” where we feel good about being women, and we feel good about our bodies.

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