Stripping off has been said to bring a certain intimacy to yoga, a feeling of freedom that can sometimes get lost in the a clinical studio in London.
What do you think? Do you think the naked yoga offers more freedom in our practice?
When asking one of our clients (who would prefer to remain anonymous) recently tried out a session in New York and spoke about the psychological benefits to naked yoga, but not physical ones. ” It made no difference to me practicing yoga naked, even though I The sense of freedom is not a physical, it’s a psychological.”