First Steps Towards Nude Yoga: Feel Well Naked via NudeYoga.org
Surprisingly, just like yoga itself, nudity is something that requires practice. We feel a bit awkward if we undress and don’t do something conventional as going to the bathroom or changing clothes. That’s a taboo talking in us and it often eliminates the healing effects of yoga. So if you’re up for a challenge of nude yoga, but find being naked even more difficult than unsupported headstands, here are a few tips on how to get used to your own naked
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