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What I Learned from Teaching…Naked. Via Brentan Schellenbachon

What I Learned from Teaching…Naked. Via Brentan Schellenbachon

imaThis past weekend, I taught my very first naked yoga class.

That’s right—buck naked yoga.

Let me tell you, I did not walk into that room amped about getting naked with a room full of strangers. It wasn’t an especially exciting idea to me—in fact, it was kind of scary.

As a young woman, the idea of taking my clothes off in front of people opened up a whole lot of boxes—the marginalization and standardization of beauty, cultural ideas of sex and sexual expression, the objectification and belittling of a full human form to a mere sack of well-appropriated body parts, fears of abuse and trauma…the list goes on.

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One Response

  1. Le Vie Naturiste October 18, 2013

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