is clothes free yoga for you
Naked yoga is considered to be the ultimate practice because it enables you to perform poses without restriction giving you a better chance of achieving your goals. It also offers the ultimate opportunity to love the body you have and to finally be your true self. Yes, it is outside the box of what’s considered to be normal in today’s society but naked yoga can be a life-changing experience.
Those who have tried a naked yoga class say it is uncomfortable at first, especially when the teacher instructs the class to remove their clothing. But within 15-20 minutes those nervous feelings give way to comfort because everybody is naked and you quickly come to the realization that nobody is perfect. Taking a naked yoga class can actually be quite the ego booster when you see first hand that everyone has rolls on their stomach when they bend over or a little jiggle on their butt.