clothes free yoga builds confidence
As the studio writes on its FAQ webpage: ‘While many equate being naked with sex, this couldn’t be further from the truth in a naked yoga class. It’s about being comfortable in your own skin and the amazing confidence that comes with it. ‘Practicing yoga naked frees you from negative feelings about your body and allows [you] to be more accepting and deeper connected with yourself and the world around you.’
The studio offers $25 naked yoga classes in a co-ed format, as well as those that are segregated by gender. It also offers fully-clothed classes and teacher training programs in tantric ‘yogassage.’ The naked instruction courses do not allow observers or photography, and students must sign a liability waiver before entering the class.
Much like in fully-clothed yoga classes, Bold & Naked says that students should expect for teachers to hand-administer postural corrections. Partner work is also sometimes involved in the classes’ vinyasa flow sequences. But according to the studio, none of this body-to-body contact is meant as ‘sexual touching and should any contact of sexual nature occur, it will not be tolerated and will result in the offending member being asked to leave.
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