Naked yoga is also not just some trend that popped up as a new way to attract attention. It’s been in the United States since the 60s but goes back even further than that and dates back to ancient times. It’s still practiced in India by religious figures.
Naked yoga may not be for everyone, but if you want to push your practice to new boundaries and experience a new level of intimacy with your own body and mind, then maybe naked yoga is a good venue to learn to be completely comfortable in your own skin.
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