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Nude Meditation: The Benefits of Meditating Naked (via Meditation Relax Club)


Are you comfortable being in your body? Find out how nude meditation, a peculiar type of meditation, can help you accept yourself more.

The benefits of meditation have been proven countless times: it lowers stress levels, boosts the immune system and increases your energy. The same goes for the effect it has on your inner self, improving your social skills and emotional stability.

Source: http://www.meditationrelaxclub.com/nude-meditation-the-benefits-of-meditating-naked/

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