Nude Meditation: The Benefits of Meditating Naked (via Meditation Relax Club)

Are you comfortable being in your body? Find out how nude meditation, a peculiar type of meditation, can help you accept yourself more.

The benefits of meditation have been proven countless times: it lowers stress levels, boosts the immune system and increases your energy. The same goes for the effect it has on your inner self, improving your social skills and emotional stability.


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