Why I sleep naked

unnamed This has been a weird subject for me. I mean isn’t everyone more comfortable going to bed not being strangled by their rumpled clothes as they turn at night? Apart from the warmth thing, that I gather from a partner or warm sheets why not strip down and be free.

I once dated a guy (Richard) who couldn’t grasp the idea of no clothes in the bed. He either wore boxers or long pants, but explained it as being a comfort thing for his “package”. When I finally broke down some of his barriers, challenging him to try for a week to be naked the real reasons flooded through. His insecurity of not being erect, or excited presented a fear that if he were naked he had to look a certain way. I was shocked really at first, but learned that male insecurities run as deep as they do for women.

Society teaches men that six packs are what every woman desires and not in the healthy way but in the objectified way. This thinking is just as damaging for young boys as it is in adult males today. Can we teach men to self love and focus on healthy bodies through naturism, yes. Healthy habits such as sleeping naked can help promote body acceptance at any stage in a mans life. Benefits of sleeping naked include; better quality of sleep, regulating your body temperature, healthy body composition, and not to mention increased sex life. #SleepNakedChallenge

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About the author: serenityhartsyou

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