2 thoughts on “Clothes free and fit”

  1. PETER says:

    And why not,your less likely to be collecting stale sweat on you and you can cut down on clothes washing too.

  2. jeffhaynes says:

    There’s no better way to make sure you are using proper form in your workouts than doing it nude. It’s also a great way to check progress. I laugh at the money spent on endless gadgets– the current fad is watches — to tell you if you’re fit. What a waste of money! Want to know if you’re fit? Stand naked in front of your mirror for 5 minutes and take a good long look. That should give you a pretty good idea of where you’re at.

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