Day 2: Just Be GROUNDED

cfl day 2 grounded hnh

Today, I express Just Be GROUNDED in Triangle Pose with a support under the bottom hand. Sometimes I have to bring the ground closer to me. Yes, that is a can of cleaning wipes. I’m at the office. I use what I can (haha).

There are many times when I get caught up in a swirl of things in the day. Sometimes I lose my way and fly off the handle. When I take a clothes free pause, I get rooted in the essentials: body and breath. From there, my compass resets and I find my way again.

Details of the challenge always available at:

mythemeshop sml


  1. jeffhaynes March 16, 2015
  2. swednaturist March 16, 2015

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