Beginning in Surrender

This morning I went to the office early and spent time moving through some stretches, exploring surrender and breath clothes free. It was an amazing feeling to slow down and let the breath drop into my bones while open to my surroundings. I felt my defenses melting off to the sides: nothing to be, nothing to prove.


I am taking this with me into the work day when I go into meetings. I will leave my defenses behind and just be.

hnh balasana variation

Speaking of “JUST BE” – March yoga challenge starts in just a few days. “JUST BE” is the theme of the challenge. Join us on the journey March 15-30!

About the author: hontouniheart

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