Beginning the Day

This is the business attire I wear to open the day. My first meeting is with myself. The agenda is breath and stillness.

Once these prerequisites have been fulfilled, I am prepared to address the rest of the day.

hontouniheart seated twist variation

About the author: hontouniheart

One thought on “Beginning the Day”

  1. sassycoupleok says:

    Agreed, starting the day with a free body and a free mind does go along ways towards handling those more stressful moments!! 🙂

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