Day 12 of JUST BE Clothes Free Yoga Challenge
Just Be COMMITTED
Today I express commitment in Warrior II.
This is one of several poses that reminds me to stay the course when I am feeling uncomfortable. Every time I go to class the teacher always says the same thing to me, “Drop lower.” My default is to hold back or to take the out altogether. It is definitely a practice for me to commit to focusing, to dropping deep into the pose, to breathing, to see this pose through the full count.
I am taking this with me today, as I am a bit nervous about an event I have to attend for work. Part of me wants to run screaming in the opposite direction for many reasons. Nevertheless, I commit to attending and completing.
Get more stuff like this
in your inbox
Subscribe to our mailing list and get interesting stuff and updates to your email inbox.
Thank you for subscribing.
Something went wrong.