Day 2: Just Be GROUNDED

cfl day 2 grounded hnh

Today, I express Just Be GROUNDED in Triangle Pose with a support under the bottom hand. Sometimes I have to bring the ground closer to me. Yes, that is a can of cleaning wipes. I’m at the office. I use what I can (haha).

There are many times when I get caught up in a swirl of things in the day. Sometimes I lose my way and fly off the handle. When I take a clothes free pause, I get rooted in the essentials: body and breath. From there, my compass resets and I find my way again.

Details of the challenge always available at:

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.



  1. jeffhaynes March 16, 2015
  2. swednaturist March 16, 2015

Leave a Reply

Previous Next
Test Caption
Test Description goes like this