Day 2: Just Be GROUNDED


cfl day 2 grounded hnh

Today, I express Just Be GROUNDED in Triangle Pose with a support under the bottom hand. Sometimes I have to bring the ground closer to me. Yes, that is a can of cleaning wipes. I’m at the office. I use what I can (haha).

There are many times when I get caught up in a swirl of things in the day. Sometimes I lose my way and fly off the handle. When I take a clothes free pause, I get rooted in the essentials: body and breath. From there, my compass resets and I find my way again.

Details of the challenge always available at: http://clothesfreelife.com/clothes-free-yoga-challenge/

About the author: cflmag

Curator of news and information for clothes free life


2 Comments
  1. jeffhaynes 4 years ago

    Good for you — make it work, when, where and how you can.

  2. swednaturist 4 years ago

    Reblogged this on swednaturist's Blog.

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