Being open in an increasingly closed society is a tricky think. Many people are closed about the clothes free body among many other things. Being open means going against that tide but being open for me means being able to experience new things. When I first saw this pose from Dharma Mittra and tried it I was trying some thing totally new. But I stayed open and eventually more quickly than I expected my body got it. To JUST BE OPEN provided a powerful opportunity for transformation in my body and mind m
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