Why I always practice yoga naked
Naked yoga, also known as “nagna” yoga can be traced back to ancient times when a sect in India called Naga Sadhus chose nudity as a form of breaking free from the material side of human life and the demands of the outer world.
Although being naked has come to feel very unnatural for many, when we are naked we are in our most natural state of being.
Once we become comfortable with ourselves naked and allow ourselves to be vulnerable, we will find not only a deep sense of relaxation but also an immense inner strength.
Practicing yoga naked is the most liberating, self-loving and self-accepting thing I have ever experienced. I strip away layers from my mind, body, soul and spirit so I am entirely naked during my practice.
see the full article at Elephant Journal
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