Good news about being clothes free it’s good for you

It’s all good nudesGET NAKED: How getting starkers can keep you healthy

STRIPPING off might seem like something that only weirdo exhibitionists get excited about.

But wait . . . there are plenty of health benefits to be had from getting your kit off. These range from losing weight and reducing the risk of Type 2 diabetes, to enhancing fertility and improving your circulation.

So to encourage you to get to know your body, this week’s Me is a special Naked edition.
Here CLARE O’REILLY, er, uncovers some of the ways in which putting on your birthday suit could help keep you healthy. A dozen reasons to strip off

Read the full article from The Sun

Curators note:This summer in the northern hemisphere have been many articles extolling the virtues of being clothes free. 

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