Today kicks off the Natural Foundation Yoga challenge!
September 15 – 30
This is a body-positive clothing optional yoga journey through foundational yoga poses and reflection. It is a rich opportunity to move in your own skin and celebrate your truth beneath the layers of anything you normally carry.
We wear a lot on ourselves day to day. We wear clothing, we wear personalities, we wear our concerns, we wear our stories. Sometimes these things get in the way of our truth and disconnect us from what is real at the heart of us. When we choose to remove those layers, we give ourselves the opportunity to get at the core of who we are and tap into the seeds of possibility within. What might be possible if we dare to touch those seeds, to plant them, to water and ignite our truths and dreams?
Step into a journey of breath, movement and reflection just as you are. No matter who you are or what you look like, you’re invited to engage in an honest conversation with yourself and share your journey with us and all those participating.
Follow Natural Foundation Yoga and be as bare as you dare, inside and out. Create the positive experience of a lifetime for yourself. You won’t regret it!
How to follow
We have amazing body-positive sponsors supporting this project:
This artist does amazing work on yoga asana expressions. The canvas, texture and flow of each work depict a kind of pure and beautiful focus that respects and promotes yoga for every body.
This artist illustrates yoga art powerfully. Seeing her creative process — the trials, the tribulations, the starting over and over again until it lands — is true inspiration and soul food. She also practices and speaks to ways to make the practice work on any given day.
Andrew Chambers depicts body positive joy in his art work via iPad. He creates brilliantly vibrant greeting cards that bring a smile to everyone.
Come along and join us! You have everything to gain and nothing to lose!