Clothes free yoga brings enlightenment

How Naked Yoga Enlightened Me

So, once again, I got naked for the sake of personal growth.

When walking into a naked yoga practice, you leave your ego at the door. You have to, because as soon as the sexy yoga pants, jewelry, and makeup that we use to cover and express ourselves are gone, you are left only with your natural, unembellished human form. In those first uncertain moments of class, I felt incredibly vulnerable on my mat in the front of the studio. I fought the urge to feel embarrassed by my own nudity and by all of the other bare bodies around me.

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