It’s all good nudesGET NAKED: How getting starkers can keep you healthy
STRIPPING off might seem like something that only weirdo exhibitionists get excited about.
But wait . . . there are plenty of health benefits to be had from getting your kit off. These range from losing weight and reducing the risk of Type 2 diabetes, to enhancing fertility and improving your circulation.
So to encourage you to get to know your body, this week’s Me is a special Naked edition.
Here CLARE O’REILLY, er, uncovers some of the ways in which putting on your birthday suit could help keep you healthy. A dozen reasons to strip off
Read the full article from The Sun
Curators note:This summer in the northern hemisphere have been many articles extolling the virtues of being clothes free.
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