content

Clothes free meditation can be therapeutic

Naked Meditation: How to Completely Accept Your Naked Self

Our naked self is an important part of who we are. Nudity is a natural state, but it’s often seen as something vulnerable and personal. Many cultures teach us that nudity is something to hide and to be ashamed of.

This makes us create a prison surrounding who we really are. It’s also the main reason why so many people are disconnected to their physical bodies and sexual nature.

Back in 1967, there was a small, underground movement in psychology that was called “nude psychotherapy.” The central concept was that by becoming more comfortable with our own nudity, we also become more comfortable with ourselves.

read full article

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

Advertisements

One Response

  1. Penis Hazelton October 19, 2015

Leave a Reply

Previous Next
Close
Test Caption
Test Description goes like this