natural foundation yoga: “say thank you to your body”


Natural Foundation Yoga – November Edition

Say Thank You to Your Body

November 1-24

“We are taught to control the body by way of the mind, which is considered far superior. But the body has an intelligence whose mysteries the mind has yet to fathom. We read in books how to eat, how to make love, how much sleep to get, and impose these practices on the body rather than listening from within.

“Without the body as a unifying figure of existence, we become fragmented. We repress our aliveness and become machinelike, easily manipulated. We lose our testing ground for truth.”

-“Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self” by Anodea Judith

Any time is a good time to be thankful, and this November Natural Foundation Yoga is bringing another opportunity to give thanks for the body through a foundational exploration of yoga.

Join us in reconnecting with the body as a resource and testing ground for truth. We will explore and give thanks for some of the finest details of our physical body, including the senses, joints, muscles and more…all of this as a way to move from being fragmented and disconnected into being grounded and unified. This will be an exciting and soulful clothing optional body positive journey. Come with us!

Hosts: yogajag, yogaforhealing, hontouniheart, clothesfreeyogi

Sponsors will be announced soon!

How to follow

Instagram: @natfoundationyoga

Twitter: @clothesfreeyoga

About the author: cflmag

Curator of news and information for clothes free life

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