naked soul reflections – june 6, 2016

In this episode of Naked Soul Reflections, we explore staying the course of a given season.

In my life, there are many times when I keep looking to see when a particular issue, phase, problem will end, when will I have answers. This would even show up in my meditation practice, as I would constantly look at the timer to see how much longer I had to sit.

Now, I am practicing not looking at the timer and trusting that when it is time, the buzzer will sound, the timer will let me know that the season is over. I don’t know how long I’ll wrestle with finding balance for my body, for instance, but the timer will sound on this phase when the time comes. Meanwhile, I am here in this place, breathing, learning, growing.

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