Have you ever been wobbling uncontrollably in a half-formed downward dog, or soaked with sweat in a spin class and thought to yourself, ‘this would be so much better if I was naked?’ No, me neither. But a surprising number of people seemingly have – and some evidence even suggests that it’s not as absurd
Naked yoga, naked swimming clubs, naked bike rides and naked gym classes all seem to be gaining popularity, with suggested benefits including increased self-esteem and body positivity.
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