You can learn a lot from baring it all.
One of the most common nightmares people have is standing in front of a room full of people completely naked. That moment, although in our subconscious, leaves us feeling shamed and embarrassed.
But why should it? After all, being naked is our natural state.
“Remember how you were as a child, or watch a child between zero and two. There is no shame because they don’t know what shame is yet,” Sharamine Clarke, who has lived as a naturist for the past three years, told HuffPost Canada.