ADELAIDE women will get rid of their inhibitions — and their clothes — when they practice nude yoga for the first time on Saturday night.
Yoga instructor Rosie Rees has been running the unique workshops in her home town of Perth for three years, as well as in Brisbane, Melbourne and Sydney. Tonight’s workshop at the Power Living studio in the city is a first for Adelaide.
“I wanted to create a practice for women to love and accept their bodies,” says Ms Rees, 30. “People told me Perth wasn’t ready for it, that the world wasn’t ready for it. Pretty much every workshop I’ve ever run has sold out.”
Workshops run for 3.5 hours and begins with a sharing session, meditation and simple exercises in a candlelit room. Class sizes range from 15-30 people.
Rachael Lahey, 23, practises nude yoga. Picture: Naomi JellicoeSource:News Limited