Naked Fitness Classes Are NYC’s Latest Workout Trend (via Sporteluxe)

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You can now get buff in the buff, thanks to a series of naked fitness classes at the Hanson Fitness gyms in New York City!

It’s advice we’ve all been given before a nerve-wracking situation: “just imagine everyone else in the room is naked!” And granted, heading to a new fitness class for the first time can be rather intimidating. But one NYC gym has taken this advice to the next level, offering classes where you can work out in the nude!

Yep, you can now get buff in the buff, thanks to Hanson Fitness Gyms — a chain known for its celebrity clients like Rihanna, Sandra Bullock and Tyra Banks. The naked fitness classes will be held three times a week — with one session for women only, one for men and if you’re feeling particularly brave, one mixed class. There will also be private sessions for couples (well, Valentine’s Day is just around the corner!). The classes themselves are a full-body workout that uses your body weight as resistance to work the glutes, butt, legs and core.

Continue read source: https://sporteluxe.com/naked-fitness-classes-are-nycs-latest-workout-trend/

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