Author: hontouniheart

take time

This week’s Naked Soul Reflection episode invites us to take opportunities to connect with the earth. We don’t always have to wait for a long vacation. Sometimes, just stealing …

let it rain out of you

This week’s Naked Soul Reflection encourages us to express our positivity freely. Book referenced in this episode:  Song Inspiration: “Say” by John Mayer

natural shared gateway

Lately I find that nature is an organic shared gateway to healing, wellness and wholeness. Saturday, I ran into a teacher whom I hadn’t seen in years. As we caught …

touch what’s real

This week’s Naked Soul Reflection podcast episode invites us to touch what is real. Sometimes we think we already know someone or something based on what we see or past …

let the flowers fall

This week’s Naked Soul Reflection podcast episode invites us to let the flowers fall. Are there ideas/parts of yourself you hold onto that no longer serve? Join me this week …

plans and spontaneity

This Naked Soul Reflection podcast episode invites us to let go of our best laid plans. Sometimes, it’s a healthy practice for us to to surrender to spontaneity. Book referenced …

everyday peace

What does it mean to be at peace? breaking down This is a question I ask myself quite often lately. Following a sequence of incidents, I find myself heartbroken, empty, …

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