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Image
Image

Foot Behind Head

Foot Behind Head

Tripod headstand lotus legs
Tripod headstand lotus legs

Seated meditation
Seated meditation

Seated meditation

Seated meditation

Eagle
Eagle

Eagle pose

Eagle pose

Kemet twist
Kemet twist

Twist

Twist

Half moon
Half moon

Half moon variation

Half moon variation

Standing balance
Standing balance

Standing balance split

Standing balance split

Tree pose
Tree pose

Tree pose with prayer hands

Tree pose with prayer hands

Reverse warrior
Reverse warrior

Reverse warrior

Reverse warrior

Firefly
Firefly

Tittibasana

Tittibasana

Arm balance
Arm balance

arm balance

arm balance

Warrior 1 snow
Warrior 1 snow

Warrior 1 in snow

Warrior 1 in snow

yoga twists help to detox the  internal organs and bring suppleness to the spine.

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